What I Offer
MSK and Pelvic Health Physiotherapy
Physiotherapy in Saltash for Musculoskeletal Injuries and Pelvic Health.
Musculoskeletal (MSK) Physiotherapy
Musculoskeletal (MSK) physiotherapy focuses on the assessment, diagnosis and treatment of conditions affecting the muscles, joints, ligaments, tendons and nerves. Whether your pain is the result of a sports injury, work-related strain, arthritis, or everyday activities, physiotherapy can help reduce pain, restore movement and improve function.
Your initial assessment will include a detailed discussion about your symptoms, medical history and goals, followed by a comprehensive physical examination to assess movement, strength, flexibility and function. Based on the findings, a personalised treatment plan will be developed, which may include hands-on therapy, exercise prescription, education, rehabilitation and advice to support your recovery and help prevent future injury.
Pelvic Health Physiotherapy
Pelvic health physiotherapy provides specialist assessment and treatment for a wide range of pelvic floor conditions, including urinary incontinence, pelvic organ prolapse, pelvic pain and leakage during exercise or sport. Treatment is tailored to your individual symptoms and goals, helping to improve pelvic floor function, reduce symptoms and restore confidence in everyday life and physical activity.
Did you know?
- 56–72% of pregnant women experience lower back or pelvic girdle pain
- 1 in 3 women will experience urinary incontinence in their lifetime
- ~50% of women will have some level of pelvic organ prolapse in their lifetime
Antenatal & Postnatal Physiotherapy
Antenatal and postnatal physiotherapy provides specialist assessment and treatment to support you throughout pregnancy and your recovery after birth. Whether you are experiencing pregnancy-related aches and pains, pelvic girdle pain, back pain, abdominal muscle separation (diastasis recti), pelvic floor symptoms, or are looking for guidance on returning to exercise, treatment is tailored to your individual needs and stage of recovery.
Sports Massage
Sports massage is a targeted, hands-on treatment designed to address muscle tension, improve flexibility, and support recovery from training and injury. Whether you are a competitive athlete or simply active in your daily life, sports massage can play a valuable role in keeping you moving well.
